Early morning 7 am: Small banana
Breakfast 9.30 am: Leftover Nomato bake
Snack 11.30 am: Coconut water 500 ml
Lunch 12.30 pm: Avocado leek salad with orange ( http://theorder-n-chaos.blogspot.com/2014/05/avocado-leek-salad-autoimmune-i-think.html)
Snack 2.00pm : small organic apple
Snack 3.00 pm : small banana
Snack 4.00 pm : Snake gourd stir fry( http://theorder-n-chaos.blogspot.com/2014/05/snake-gourd-stir-fry-aippaleoscd.html)
Dinner 7.30 pm : Sago Upma
Notes :
Woke up feeling lethargic, Almost decided not to go to my baby's Mom & Me class. Then went late as I forced myself to go out of pure guilt :(. Was hungry the whole freaking day, thought about nothing but food, wasn't very pleasant to feel that way. ( Planned a lot of new recipes though ( one benefit). But the sense of lethargy was overwhelming. I did get some work done, did grocery, cleaned kitchen and house, all between 12.30 pm and 4.00pm. But it was more out of will power than actual energy. The only time I actually felt full was after dinner of Sago upma.
I am starting to believe the reason people who go Autoimmune way don't do more than yoga and some walking is because they don't have the Drive to do it. Have a long way to go, lets see if my opinion changes.
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