YAY !!! 2 weeks...I am very tempted to star re introducing foods, my doctors appointment is on Monday...gosh! will I have the strength to go on for another 9 days???? we were supposed to meet friends for dinner tonite!! thanks lord muruga for not letting that happen.
I can never be 100% when eating outside, so haven't eaten out in the last 2 weeks :)
Today was a good day, I worked out in the morning, made a new variety of lemon pickle today. I will share the recipe soon, But legs are paining like hell man!!!!!
Post work out : apple
Breakfast at 10.00 : avocado cucumber salad.
Lunch : Snake gourd stir fry
snack : snake gourd stir fry
snack : avocado cucumber salad.
very very late dinner at 9.30 pm - AIP Friendly avial.
AVIAL :
Ingredients :
1 carrot
1 plantain ( not a ripe one)
1/4 of a cauliflower head
Coconut flakes 4 tbsp.
Coconut milk 4 tbsp.
Black pepper 1/2 tsp
Sea Salt
1/2 lemon wedge
METHOD:
- Cut the veggies into large cubes.
- Half Boil them in 1/2 a glass of water with turmeric powder and a pinch of salt.
- Once boiled drain and reserve the liquid.
- grind coconut flakes, coconut milk and pepper together
- heat coconut oil in a pan.
- add the boiled veggies, ground paste, salt and 1/2 of the reserved water.
- boil till all the veggies are well cooked.
- remove from heat squeeze lemon and enjoy.
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